Year-round Training for Rugby - League or Union. Or Anything Else
Year-round Training for Rugby - League or Union. Or Anything Else I've been thinking of doing this since Endline Training put up his excellent treatise on building a year-long plan for Football and the American sports. I'd like to do the same thing here for the other sports - particularly Rugby. We've also had a little League v Union debate on the forum today. I find the debate pointless as, while they have the same skillset, they are different games and to a large extent require different training. If you're familiar with the martial arts world, there is a great parallel with Brazilian Jiu Jitsu and Judo. Americans can appreciate that Canadian Football is played differently to American Football, as well - though the differences there are more tactical than physical. I've actually been working on what may become a book. Much of this is from the outline for that. So, I'd appreciate it if that is kept in mind if you're sharing this. I've just done some mo